Soccerexercises

Soccerexercises

@soccerexercises · Instagram · KOL

⚽ Soccer exercises, match analysis and more⚽ 🥅 Weekly new exercises 🥅 📩 Collaboration, check our contact options📩 https://soccerexercises.net/

Open on Instagram ↗

40.4K

Followers

0.2%

Engagement

666

Avg views

About @soccerexercises

Soccerexercises (@soccerexercises) is a mid-tier creator on Instagram tracked by KOLens, with 40,442 followers across 1,424 posts. Recent Instagram posts earn an average engagement rate of 0.2%, well below the typical Instagram benchmark of 1-3%. Videos average 666 views on the most recent batch KOLens analysed. First indexed by KOLens in May 2026. From the creator's own bio: "⚽ Soccer exercises, match analysis and more⚽ 🥅 Weekly new exercises 🥅 📩 Collaboration, check our contact options📩 https://soccerexercises.net/".

Stats snapshot

Followers
40.4K
Posts
1.4K
Total likes
—
Avg views
666
Engagement
0.2%

Follower growth

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Activity

Account created
—
First seen on KOLens
May 29, 2026
Last post
May 26, 2026

Posting cadence

Level up your next session! 📈💎⁠ ⁠ We just released "How To Play Faster Soccer: The Only Passing Drill You Need!" and the feedback has been incredible. This top-level exercise focuses on the most important skill in modern football: Passing Quality under pressure.⁠ ⁠ Perfect for co
May 26
STOP PLAYING SLOW! 🛑⚽️⁠ ⁠ Ready to dominate the pitch? We just dropped a brand-new animation: How To Play Faster Soccer: The Only Passing Drill You Need! ⚡️🧠⁠ ⁠ This drill is a total game-changer for your Soccer IQ, vision, and first-touch speed. Stop letting your sessions stay b
May 24
STOP PLAYING SLOW! 🛑⚽️⁠ ⁠ Are you tired of getting caught on the ball? Most players aren't slow with their legs, they’re slow with their BRAINS. 🧠💨⁠ ⁠ If you want to dominate the midfield and play like a pro, you need to master the Speed of Play. I just uploaded the ultimate brea
May 22
The "Gray Zone" Secret: How to Break Any Defense ⚽️⁠ ⁠ Struggling to beat a compact defense? 🧱 The secret is in the Gray Zone.⁠ ⁠ We just dropped a brand-new animation breaking down the professional tactical movement every coach and player needs to master THIS week. 🧠🏃‍♂️⁠ Level
May 19
The "Gray Zone" Secret: How to Break Any Defense ⚽️⁠ ⁠ Stop passing sideways and start tearing defenses apart! 🛑✋ Most teams struggle to break a low block because they don't know how to exploit the "Gray Zone." This is the EXACT space where defenders lose their markers and games
May 17
Stop passing sideways and start tearing defenses apart! ⚽️🔓⁠ ⁠ Ever wonder how top-tier teams find those "hidden" pockets of space even against a parked bus? It all comes down to the "Gray Zone" Secret. In our latest tactical breakdown, we reveal the exact movement patterns and t
May 15
The UNSTOPPABLE Passing Drill Every Coach Needs! is a high-performance exercise designed to sharpen your players’ passing precision and tactical decision-making.⁠ ⁠ Are you ready to take your team to the next level? 🧠💨⁠ ⁠ 🎬 Watch the full animation now:⁠ 👉 https://youtu.be/8IYA6K
May 12
The UNSTOPPABLE Passing Drill Every Coach Needs is finally here! This top-level animated exercise is engineered to sharpen your players’ first touch, boost passing tempo, and force elite decision-making in the final third. 🧠💨⁠ ⁠ Stop running the same old drills. Start training li
May 10
Unlock Your Team's Full Potential! ⚽️🚀⁠ ⁠ Are you tired of static play and predictable passes? It’s time to level up!⁠ ⁠ Our latest video reveals The UNSTOPPABLE Passing Drill Every Coach Needs! This high-intensity pattern is designed to sharpen first touches, improve spatial awa
May 8
The Best & Most Effective Soccer Passing Patterns for Quick Play⁠ ⁠ Stop standing still! 🛑 If you want to dominate, you need to play fast. This drill is the ultimate way to master one-touch combinations and elite support movement. ⚽️💨⁠ ⁠ Key Coaching Points:⁠ ✅ 1-Touch Precision⁠
May 5

Activity by day & hour (UTC)

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Most active: Tuesday 16:00-19:00 UTC

Recent content

  • Level up your next session! 📈💎⁠ ⁠ We just released "How To Play Faster Soccer: The Only Passing Drill You Need!" and the feedback has been incredible. This top-level exercise focuses on the most important skill in modern football: Passing Quality under pressure.⁠ ⁠ Perfect for coKOLens
    Views878
    Likes150
    Comments2

    May 26, 2026

  • STOP PLAYING SLOW! 🛑⚽️⁠ ⁠ Ready to dominate the pitch? We just dropped a brand-new animation: How To Play Faster Soccer: The Only Passing Drill You Need! ⚡️🧠⁠ ⁠ This drill is a total game-changer for your Soccer IQ, vision, and first-touch speed. Stop letting your sessions stay bKOLens
    Views—
    Likes28
    Comments4

    May 24, 2026

  • STOP PLAYING SLOW! 🛑⚽️⁠ ⁠ Are you tired of getting caught on the ball? Most players aren't slow with their legs, they’re slow with their BRAINS. 🧠💨⁠ ⁠ If you want to dominate the midfield and play like a pro, you need to master the Speed of Play. I just uploaded the ultimate breaKOLens
    Views—
    Likes114
    Comments3

    May 22, 2026

  • The "Gray Zone" Secret: How to Break Any Defense ⚽️⁠ ⁠ Struggling to beat a compact defense? 🧱 The secret is in the Gray Zone.⁠ ⁠ We just dropped a brand-new animation breaking down the professional tactical movement every coach and player needs to master THIS week. 🧠🏃‍♂️⁠ Level KOLens
    Views887
    Likes43
    Comments1

    May 19, 2026

  • The "Gray Zone" Secret: How to Break Any Defense ⚽️⁠ ⁠ Stop passing sideways and start tearing defenses apart! 🛑✋ Most teams struggle to break a low block because they don't know how to exploit the "Gray Zone." This is the EXACT space where defenders lose their markers and games KOLens
    Views—
    Likes42
    Comments3

    May 17, 2026

  • Stop passing sideways and start tearing defenses apart! ⚽️🔓⁠ ⁠ Ever wonder how top-tier teams find those "hidden" pockets of space even against a parked bus? It all comes down to the "Gray Zone" Secret. In our latest tactical breakdown, we reveal the exact movement patterns and tKOLens
    Views—
    Likes16
    Comments3

    May 15, 2026

  • The UNSTOPPABLE Passing Drill Every Coach Needs! is a high-performance exercise designed to sharpen your players’ passing precision and tactical decision-making.⁠ ⁠ Are you ready to take your team to the next level? 🧠💨⁠ ⁠ 🎬 Watch the full animation now:⁠ 👉 https://youtu.be/8IYA6KKOLens
    Views546
    Likes55
    Comments3

    May 12, 2026

  • The UNSTOPPABLE Passing Drill Every Coach Needs is finally here! This top-level animated exercise is engineered to sharpen your players’ first touch, boost passing tempo, and force elite decision-making in the final third. 🧠💨⁠ ⁠ Stop running the same old drills. Start training liKOLens
    Views—
    Likes136
    Comments1

    May 10, 2026

  • Unlock Your Team's Full Potential! ⚽️🚀⁠ ⁠ Are you tired of static play and predictable passes? It’s time to level up!⁠ ⁠ Our latest video reveals The UNSTOPPABLE Passing Drill Every Coach Needs! This high-intensity pattern is designed to sharpen first touches, improve spatial awaKOLens
    Views—
    Likes17
    Comments1

    May 8, 2026

  • The Best & Most Effective Soccer Passing Patterns for Quick Play⁠ ⁠ Stop standing still! 🛑 If you want to dominate, you need to play fast. This drill is the ultimate way to master one-touch combinations and elite support movement. ⚽️💨⁠ ⁠ Key Coaching Points:⁠ ✅ 1-Touch Precision⁠KOLens
    Views352
    Likes27
    Comments3

    May 5, 2026

  • Unlock the details of The Best & Most Effective Soccer Passing Patterns for Quick Play in our brand-new animation!⁠ Check it out now on our YouTube channel https://youtu.be/9TlbiqEnj0k (𝙇𝙄𝙉𝙆 𝙞𝙣 𝘽𝙄𝙊) 📺✨⁠ Perfect for coaches, trainers and players who want to level up their sessionsKOLens
    Views—
    Likes21
    Comments1

    May 3, 2026

  • Tired of static play on the pitch? ⚽️💨⁠ ⁠ If you want to sharpen your team’s chemistry and speed up the game, this is for you. I’ve just released a new video breakdown of: ⁠ The Best & Most Effective Soccer Passing Patterns for Quick Play.⁠ ⁠ This drill is designed to help your pKOLens
    Views—
    Likes138
    Comments1

    May 1, 2026

Frequently asked questions about @soccerexercises

Who is @soccerexercises on Instagram?

Soccerexercises is a mid-tier creator on Instagram with 40,442 followers and 1,424 published posts. KOLens classifies the account as KOL.

How many followers does @soccerexercises have on Instagram?

As of the most recent snapshot, @soccerexercises has 40,442 followers on Instagram (~40.4K). KOLens refreshes the count from public Instagram data; you can see the exact "last updated" timestamp at the bottom of this page.

What is @soccerexercises's engagement rate?

@soccerexercises averages an engagement rate of 0.17% on recent Instagram posts, well below the typical Instagram benchmark of 1-3%. Engagement rate is computed as (likes + comments) / followers averaged across the most recent posts KOLens has analysed.

Where is @soccerexercises's audience based?

KOLens has not yet inferred a strong country signal for @soccerexercises's audience. The estimate sharpens as more recent posts are analysed.

When did @soccerexercises last post?

@soccerexercises most recently posted on Instagram on May 26, 2026, according to the most recent KOLens snapshot.

Is @soccerexercises verified on Instagram?

@soccerexercises does not currently carry a platform-verification badge on Instagram. That does not imply anything negative — many high-following creators are unverified by choice or because the platform's verification programme is invite-only.

Where can I find @soccerexercises's original Instagram profile?

The canonical profile lives at https://www.instagram.com/soccerexercises/. This KOLens page is a public snapshot — engagement, audience, authenticity — built on top of the original.

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<p><a href="https://kolens.ai/k/soccerexercises">Soccerexercises creator stats</a> via <a href="https://kolens.ai">KOLens</a></p>